Understand the 12 Biochemic Minerals

Start Using Them with Confidence — No Guesswork, Confusion, or Overwhelm​

The 12 Tissue Salts - Introductory PDF

A clear, practical introduction to the 12 biochemic minerals that shows you what to use, when to use it, and why — so you can begin supporting your health and your family safely and effectively.

Get the Guide & Start with Confidence

This guide is for you if:

  • You’re new to biochemic minerals and want a solid, trustworthy starting point

  • You want to actually use the minerals, not just read about them

  • You’re tired of vague advice and want clear signs of deficiency

  • You want to support yourself or your family without feeling like you’re guessing

This guide is NOT for you if:

  • You want full practitioner-level fluency straight away

  • You’re looking for a quick fix without learning the basics

  • You already confidently prioritise, sequence, and reassess minerals in complex cases

(That level of fluency is taught in the Master Your Minerals course.)

Below You Will Find A Concise and Organised Starting Point

I have had multiple requests for an entry level product that gives absolute beginners everything they need to get started… So here it is! 

This thorough PDF begins with the basics, covers the most frequently asked questions, and moves into what the biochemic minerals are, what they do (basically), and then a deep dive on each of the 12 minerals. 
These are boiled down into 1 page ‘cheat-sheets’ that give you everything you need to know at a glance!

Each of these mineral pages has:

  • The biological role in the body
  • Tissues and body systems it influences
  • Indications of deficiency
  • Tongue and Facial signs
  • Practitioner level diagnosis tips
  • General notes on usage

Allowing you to very quickly scan through and find the exact mineral you need 

Then you simply use the dosage page to match the condition you are targeting, and note it all down in your symptoms tracking sheet provided, allowing you to begin building confidence and tracking progress with these amazing tissue salts. 

Understand How Mineral Balance Supports Cellular Health

Biochemic minerals (also known as tissue salts) are the mineral compounds your cells rely on to function, repair, and regulate.
This guide brings the foundations of biochemic mineral therapy together in one clear, grounded starting point — without overwhelm or guesswork.

Download the Foundations PDF Here

Why Understanding Minerals Changes Everything

Many people try to improve their health by adding more… more supplements, more protocols, more advice.
Biochemic mineral therapy starts somewhere quieter: the cell.

When cells lack the mineral elements they’re built from, function falters, and symptoms appear.
This guide helps you understand why that happens, and how restoring mineral balance supports the body’s natural repair processes.

Inside This Guide, You’ll Learn:

• What biochemic minerals are, and how they differ from supplements
• Why symptoms can be useful indicators
• How cells use minerals to build tissues, organs, and systems
• The role of trituration and why particle size matters
• The 12 biochemic minerals at a glance and in depth (including their primary functions, target areas, symptoms and visual tells)
• Why small, precise doses can be more effective than large pharmaceutical ones
• How to begin safely and confidently, at home, with dosage guidelines and basic ‘how to begin’ advice.


This guide teaches you what to use, when to use it, and how to begin safely, without overwhelm.
Deeper fluency, complex cases, and advanced prioritisation come later, once the foundations are solid.

A Clear Introduction to the 12 Cell Salts

Safe, Gentle, and Compatible

✔️ Safe for babies, children, adults, and the elderly
✔️ Can be used alongside medication
✔️ Non-toxic and non-habit forming
✔️ Works with the body, not against it

About The Mineral Body

I’m Lauren — a qualified biochemic mineral therapist and the founder of The Mineral Body.
I help individuals and families understand mineral deficiencies, decode symptoms, and use biochemic minerals confidently and safely.
This guide brings together the foundational principles I teach daily, organised into a clear starting point.

Where This Fits

This PDF provides foundational understanding, the “why” behind biochemic mineral therapy, and the starting points on how to apply this – today.

This is a great starting point to answer the most common questions asked about the minerals, and give you all the information you need to begin using the minerals with confidence. If you later wish to move into even deeper study, learning the minerals in even more depth (that will leave you confident enough to become your families go too source for biochemic advise and quick, effective, gentle natural remedies) further learning options are available.
And this guide ensures that when you do, everything makes sense.

Start with Understanding

If you’re ready for clarity — not overwhelm — this is where to begin.

Start Today — 21 Pages of Clarity

$59 • Instant digital access • Read on any device

And you will have everything you need to begin working with the minerals for yourself and family.

This introduction gives you everything you need to begin using the minerals confidently — but fluency comes from learning how to prioritise, sequence, and reassess them across real situations. That deeper level of understanding is exactly what the Master Your Minerals course is designed to teach.